Innerhalb von 4 Wochen nach Veröffentlichung können über die Website der Episode Fortbildungspunkte beantragt werden.

#Quellenverzeichnis:

• Oosterman, J. E., Wopereis, S., & Kalsbeek, A. (2020). The Circadian Clock, Shift Work, and Tissue-Specific Insulin Resistance. Endocrinology, 161(12), S434. http://doi.org/10.1210/endocr/bqaa180

• Maidstone, R. J., Turner, J., Vetter, C., Dashti, H. S., Saxena, R., Scheer, F. A. J. L., et al. (2021). Night shift work is associated with an increased risk of asthma. Thorax, 76(1), 53–60. http://doi.org/10.1136/thoraxjnl-2020-215218

• Improving Resident Well-Being During Shiftwork: Are Casino Shifts the Answer? (2019). Improving Resident Well-Being During Shiftwork: Are Casino Shifts the Answer?, 35(12), 852–855. http://doi.org/10.1097/PEC.0000000000001990)

• https://www.who.int/teams/integrated-health-services/patient-safety

• Harrison Y, Horne JA. The impact of sleep deprivation on decision making: a review. J Exp Psychol Appl. 2000;6(3):236–249.

• Straif K, Baan R, GrosseY, et al. WHO International Agency for Research on Cancer Monograph Working Group. Carcinogenicity of shift-work, painting, and fire-fighting. Lancet Oncol. 2007;8(12): 1065–1066.

• https://www.ahajournals.org/doi/full/10.1161/01.cir.91.7.1918

• https://www.spektrum.de/news/das-hirn-schlaeft-auch-wenn-es-wach-ist/1070280

• https://pubmed.ncbi.nlm.nih.gov/30229998/ (napping during night shifts)

• https://pubmed.ncbi.nlm.nih.gov/29269604/ (nochmal napping, diesmal simulation)

• https://www.nature.com/articles/nature10009

• AINS CIRS-Fall: https://www.cirs-ains.de/files/fall-des-monats/FdM_Fruehjahr_2020.pdf

• https://www.stressforskning.su.se/polopoly_fs/1.233341.1429526778!/menu/standard/file/sfr325.pdf

• https://www.sciencedirect.com/science/article/abs/pii/S014067369490636X

• https://smacc.net.au/2016/02/shift-work-thriving-or-surviving-haney-mallemat/

• Why We Sleep Buch https://guzey.com/books/why-we-sleep/ (why we sleep ist vllt nicht ganz so akkurat, wie der autor es gerne hätte). siehe auch https://yngve.hoiseth.net/why-we-sleep-institutional-failure/ oder auch https://statmodeling.stat.columbia.edu/2019/11/24/why-we-sleep-update-some-thoughts-while-we-wait-for-matthew-walker-to-respond-to-alexey-guzeys-criticisms/ https://sleepdiplomat.wordpress.com/ (anscheinend unklar, ob das der autor selbst geschrieben hat)